You might have heard about a recent research article that linked an increased risk of heart attacks with the use of calcium supplements by post-menopausal women. Calcium supplements, which many people consume hoping to ward off osteoporosis, may increase the risk of heart attack by as much as 30 percent, say researchers. The odd part was that there was only a link with supplemental calcium and not calcium ingested in food. What?
Yeah, so if calcium is calcium then why would it increase in a supplement and not in food. Could it be that it was not the calcium but rather the packaging around the calcium? It reminds me of a professor at FIU (Go Golden Panthers by the way!) that would always say that “supplements were not necessary, food was necessary.”
Keep an eye on this topic because I wouldn’t be surprised if there was further studies that contradicted this study. So is the case on these complicated research studies that involve multiple factors that are hard to correlate. Trust me, it makes it hard for me to keep up with the “latest research”. Here’s a link if you are so inclined to read further about it… Here
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